Is Your Past Getting in the Way of Your Future?

We think we need to be perfect, or at least somewhere close. We have so little grace for ourselves, for what we’ve been through, where we’ve come from. A beautiful woman is looking out from behind a chain link fence, symbolic of her own beliefs that are keeping her from having the relationship she wants.

I received an email the other day that really got to me. It was from a reader who felt that her past behavior with men had precluded her from having a future with a good man. My heart went out to her. It brought back to me all those times I, too, questioned my own [...]

Do You Have Too Much Emotional Baggage?

Unpack your bags - don't let the memory of your ex get in the way of a new healthy relationship

Don't let the memory of your ex be the "third wheel" in your new relationship. This is the seventh post in our series 8 Signs You Aren't Ready for a Relationship. We all have unpacked emotional baggage from our past relationships, and it's difficult, if not impossible, to completely get rid of it; that's just being [...]